For every client that comes to me, I tailor the treatment specifically to this person. You can choose from sports massage, soft tissue therapy or myofascial release. It is a guide only, and worry not if you have chosen one thing and want to try something different on the time of your appointment.
What is the difference?
Great for those expecting a deep tissue massage to work through the tissue in a traditional way.
Soft Tissue Therapy
We use a variety of techniques to suit your needs. As such it can also include deep tissue massage and we will work together on the most suitable treatment for you. Great for back, neck shoulder and sports injuries.
This treatment method is slightly different from the rest. Is is based on very slow and sustained pressure. It is a great way to help connect your mind and body and to release chronic and long term niggles. Sometimes it can release emotions that have been stored in the tissue for a long time and it is a very gentle form of treatment, especially for those who might be anxious about receiving treatment.
First session 60 minutes treatment £60
This is a bespoke treatment to suit your condition. I use a variety of techniques such as advanced soft tissue therapy, myofascial release and sports massage to give you the best treatment to achieve your wellness goals. We will also discuss any recent changes to your life and routines, and amend your treatment accordingly so that we can improve your condition, restore your wellbeing and get you to where you want to be.
Follow up 60 minutes treatment £60
This is a continuation of treatment for existing clients with known conditions. It is very rare that long term conditions can be completely resolved immediately so follow up treatments are often necessary. We can discuss this at your initial consultation.
90/120 minutes myofascial release £90/£120
This is a continuation of treatment for existing clients with known conditions. Myofascial release is a slow treatment method and often it requires far more time than an hour. It takes a while for the body to completely relax and settle for this type of treatment, which is why I recommend a minimum of 90 minutes for this.
30 minutes sports massage £35
30 minutes treatments are good for a leg massage or shoulder and neck. If you are looking for a full body treatment, I would not recommend this as there is simply not enough time.
Block bookings of 6 sessions £330 save £30!
For those that know that regular treatment is needed, I recommend block bookings which allow you to optimise your treatment for less. **Please note that payment is to be made upfront for this offer.
Do you need regular massage? Are you keen on saving money? Often forget to book a massage? We offer different subscription packages, that will allow you to maintain a good health and help keep your self injury free.
Packages available for 1, 2 nd 4 sessions per month. Best bit? You can share with 1 nominated person.
£54 per month for 1 session
£104 per month for 2 sessions
£196 per month for 4 sessions.
Gift voucher for 60 minutes treatment £60
Wellbeing Gift Voucher – 60 minutes treatment for £60. This is the perfect gift for someone you love.
Soft Tissue Therapy is as much about prevention as it is about fixing problems!
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