Welcome, and thank you for visiting my page
I am Janni Danielsen and I am a qualified BTEC level 5 Soft Tissue Therapist and Myofascial Release Therapist, based in Windsor, Berkshire. (Easily reached from Ascot, Maidenhead and Slough)
2016 – Qualified from London School of Sports Massage, BTEC level 5 in Soft Tissue Therapy and Remedial Massage.
2017 – John Gibbons Bodymaster Method, Kinesiology taping masterclass for Athletes.
2018 – Anatomy Trains, Anatomy Trains in Function and Training (myofascial technique)
2019 – Myofascial Release UK part 1
2020 – Myofascial Release UK part 2
2021 – Myofascial Release UK part 3
I help my clients with soft tissue discomfort and to relieve them of aches and pains, whether they be big or small. I will take you on a journey of recovery where I begin by focussing on problem areas and work with you until you feel improved, refreshed and revitalised. I am passionate about the benefits of myofascial release and believe it can help you become the best version of yourself without the need for painful or hard massage. Whether you have a build-up of tension from desk work, you have a sports related injury or are preparing for your next sporting event, or whether you are just feeling overwhelmed and your body is refusing to work with you, I am here and I can help you. With a variety of approaches including sports massage, soft tissue massage, myofascial release and many more advanced techniques, I can relieve you of your discomfort and pain, and restore your wellbeing.When it comes to our bodies being in balance, posture is key. Posture is often taken for granted and overlooked, but it is far more complicated than simply standing up tall and straightening our shoulders. My techniques enable me to help you maintain good posture which in turn helps promote wellbeing in your body.
Through this pandemic, it has become evident how much we need the human touch and how much we have missed it. For hundreds of years, massage has been a way to navigate our own body as it helps us become aware of discomfort and dysfunction; it alleviates aches and tension in our bodies while relieving stress in our minds.
I specialise in treating back and neck issues with techniques that connect your physical well-being with that of your emotional state of mind, creating positive results both physically and mentally. My aim is always to work with you and your body as an individual; I don’t apply a one treatment fits all approach, we are all unique and I treat you as such. At the beginning of every session together, we will talk through your reasons for coming to see me, and I will then take you through some assessments and treat you accordingly. If you’re unsure whether massage is right for you, give me a call and we can discuss your needs in more detail with no obligation. I am always ready to give advice.
People come to me for help a wide range of issues. Here are a few of the more common reasons why people are looking for soft tissue therapy
Neck tension and stiffness
Shoulder discomfort and immobility
Occupational health issues such as poor posture
Migraines and tension headaches
Pre and post event sports massage
Please don’t worry. I have treated many clients who have never had a massage. I will explain everything to you in detail before we start any treatment so that you are completely comfortable and know what to expect at every stage.
Over the last year during the pandemic when hands on therapy has not been possible, I have seen a rise in the need for extra self-care.
To help, I have developed a self-care programme on zoom, where I talk you through techniques to eliminate the most common complaints such as neck tension, shoulder pain and back niggles. If you would like to begin a self-care journey of your own, either on a 1-2-1 basis or on one of my group events, please get in touch.
With the return to offices and places of work, I also offer these sessions as corporate events too. Please note that my self-care events are not to replace hands on therapy but work alongside it, and are for those who are not suffering from serious injuries or health issues.
We will work together on your journey to restoration and recovery, from initial consultation and plans, treatments and follow ups; be assured I am here with you every step of the way.
I work from Yoga for Harmony in Windsor. It is located at the following address:
143a Arthur Road, Windsor, Berks, SL4 1RU
Please note THERE IS NO PARKING ON SITE, but you can park only a few minutes walk away at the Leisure Centre carpark or Alma Road Car Park.
30 minutes Online pre-appointment consultation £35.
60 minutes Soft Tissue Therapy £60
60 minutes Myofascial Release £60
60 minutes Sports and Remedial Massage £60
Block bookings of 6 x 60 minutes massage sessions of any of the above. £330 – normal price £360 – a saving of £30
Note cancellation policy applies – see TREATMENTS page for more information.
I believe in you and that you can become the best version of yourself.
Book a massage and restore your body to where it should be. You are worth it.
In one way you could say that it is actually the same thing. Myofascial release is equally good for sport as traditional sports massage. When referring to sports massage, most people think about long deep strokes in the area of tension. This type of massage can be beneficial under the right circumstances, but just giving the tissue a good rubbing down, is mostly good for pre and post events.
The number of sessions depends on so many things. Firstly if you have spent many years building up a condition, it might take several sessions before you even start to see a slight improvement.
Secondly it can sometimes be a matter of regular monthly maintenance rather than seeing me twice a week. Remember your body is different from my body.
It depends on what times suit you best. Have a look at my booking system to find the most suitable time for you.
It happens sometimes when my clients are utterly exhausted, however I will not recommend it. The conscious and awaken mind, is more responsive of treatment.
You are more than welcome to bring someone you feel comfortable with.
©2021 Janni Danielsen
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